Wednesday, January 30, 2008

Small Space Fitness


We all know how important it is to exercise. I never seem to get to the gym enough even though I can walk there in two minutes. The best way to ensure you workout frequently is to have the equipment in your home. How do you manage fitting workout equipment into your small space?

Dumbbells are a fundamental part of any strength-training program. They can be quite bulky — if you have ever been to the gym you know how large a set can be.

Powerblock has very efficiently solved the space issue when it comes to fitness. With one small adjustable set of dumbbells and the combination a folding bench-rack, you can have a full gym in your home. Dumbbells are so efficient that it is possible to get a full body workout in 20 minutes.

There are other brands of adjustable dumbbells on the market, but none have the cost to weight ratio of Powerblocks. With sets fully expandable to 130 Lbs each, it is possible to get a very heavy-duty workout.